Check out my interview with #Storycollider on uncertainty, anxiety, OCD & navigating COVID-19
Click here for more information from the CDC
Resources for the OCD and related disorders community during the COVID-19 outbreak
How fear influences your behavior, and how to cope
Why you can’t stop touching your face, according to science and psychology
Why is it so hard not to touch your face?
‘Control Aversion’ Might Be Why Self-Improvement Is Annoying You Right Now
Not ready for society to reopen? Fight re-entry anxiety with these expert tips
Millennial Money: Unexpected perks of scaling back spending
For Some Black Americans, Therapy Is Gradually Losing Its Stigma
Quarantine FOMO: Why you may still fear missing out, even when everything is canceled
Face Masks Are Alleviating Social Anxiety
How to Deal with Crushing Vaccine FOMO
How to care for your mental health in a difficult holiday season, according to therapists
‘Feels like I’m being punished’: College kids describe feelings of FOMO during spring break
Your Post-Pandemic Anxiety Is 100% Normal — But How Should You Deal With It?
Online Therapy Got Popular During Covid. Should You Still See Your Therapist in Person?
19 Free Livestream Workouts & At-Home Workout App Trials
27 YouTube Workouts That Don’t Require Gym Equipment
If Exercise Causes Panic Attacks For You, A Therapist & A Personal Trainer Explain How To Cope
17 Super-Simple Ways To Relieve Stress *Immediately*
Please Stop Doing HIIT or Other Intense Workouts Every Day in Quarantine