Learn About Anxiety

PANIC ATTACKS

A panic attack is a discrete period of intense fear or discomfort.  Click the arrow above to learn more on treatment and and how Cognitive Behavioral Therapy (CBT) will help.

PHOBIAS

Agoraphobia is a related condition that involves anxiety about being in situations where escape might be difficult or embarrassing in the event of having a panic attack. Click the arrow above to learn more on what you can do to treat your biggest fears.

OCD

OCD is characterized by recurrent, thoughts, images, and impulses that come into your mind when you are trying to focus on something else that also cause significant distress and anxiety. Click the arrow above to read more…

SOCIAL ANXIETY

Do you become extremely anxious when talking in front of a group or during public speaking? Click the arrow above to learn more…