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Dr. L. Kevin ChapmanFollow

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ADAA @Got_Anxiety·

20 Jul

Q7: What steps or techniques could I use to overcome my FOMO? @drkchap @LightOnAnxiety #TwitterChat #FOMO #MentalHealthAwareness

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Dr. Erlanger(Earl)Turner @DrEarlTurner·

20 Jul

Tips on coping with #FOMO from @drkchap https://twitter.com/drkchap/status/1417558334933176330

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lightonanxiety @LightOnAnxiety·

20 Jul

@Got_Anxiety @drkchap A5: Both of these states can coexist, so adress one at a time. For the re-entry fear, take small but meaningful baby steps forward. For the FOMO, go on a social media diet :)
#TwitterChat #FOMO #MentalHealthAwareness

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Retweet on Twitter Dr. L. Kevin Chapman Retweeted

ADAA @Got_Anxiety·

20 Jul

Q6: Should I decrease my social media use if FOMO is impacting my mental health? @drkchap @LightOnAnxiety #TwitterChat #FOMO #MentalHealthAwareness

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Retweet on Twitter Dr. L. Kevin Chapman Retweeted

ADAA @Got_Anxiety·

20 Jul

Q5: I'm nervous about re-entry, but I am experiencing FOMO seeing other people returning to normal. What can I do? @drkchap @LightOnAnxiety
#TwitterChat #FOMO #MentalHealthAwareness

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NSAC

Dr. Chapman and the Kentucky Center for Anxiety and Related Disorders (KY-CARDS) is proud to be the Louisville regional clinic with The National Social Anxiety Center (NSAC):
nationalsocialanxietycenter.com

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