Generated by All in One SEO v4.9.2, this is an llms.txt file, used by LLMs to index the site. # Dr. L. Kevin Chapman Licensed Clinical Psychologist Specializing in cognitive behavioral therapy including exposure for panic disorder, agoraphobia, specific phobias, and social anxiety disorders. ## Sitemaps - [XML Sitemap](https://drkevinchapman.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Overhear someone mispronounce a word? Don't correct them. Here's why.](https://drkevinchapman.com/overhear-someone-mispronounce-a-word-dont-correct-them-heres-why/) - https://www.usatoday.com/story/life/health-wellness/2025/09/13/mispronounced-words-quirks-let-people-be/85815753007 - [Jake Shane's popularity skyrocketed overnight. So did his anxiety.](https://drkevinchapman.com/jake-shanes-popularity-skyrocketed-overnight-so-did-his-anxiety/) - [Australian meteorologist Nate Byrne had a panic attack on live TV. What we can all learn from his 'masterful' reaction.](https://drkevinchapman.com/australian-meteorologist-nate-byrne-had-a-panic-attack-on-live-tv-what-we-can-all-learn-from-his-masterful-reaction/) - https://www.yahoo.com/lifestyle/australian-meteorologist-nate-byrne-had-220929467.html - [What Is the ‘Rejection Therapy’ Trend on TikTok, and Will It Really Make Me Less Socially Anxious?](https://drkevinchapman.com/what-is-the-rejection-therapy-trend-on-tiktok-and-will-it-really-make-me-less-socially-anxious/) - As the name implies, this treatment involves exposing people to their phobias (such as snakes, airplanes, or, yep, social rejection) in small, manageable steps. The idea? By gradually confronting your biggest fears in a safe environment, they’ll start to become less scary, Kevin Chapman, PhD, founder and director of the Kentucky Center for Anxiety and Related Disorders, - [Taylor Swift's 'Tortured Poets Department' and when lyrics about dying, grief, heartbreak trigger you](https://drkevinchapman.com/taylor-swifts-tortured-poets-department-and-when-lyrics-about-dying-grief-heartbreak-trigger-you/) - https://www.usatoday.com/story/life/health-wellness/2024/04/19/taylor-swift-tortured-poets-department-lyrics-triggering/73381175007/ - [From Bodybuilding to Prayer | My Strange Addiction](https://drkevinchapman.com/from-bodybuilding-to-prayer-my-strange-addiction/) - [et_pb_section fb_built=”1″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://drkevinchapman.com/wp-content/uploads/2023/08/kevFB2.jpg” title_text=”kevFB2″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.21.0″ _module_preset=”default”][et_pb_column _builder_version=”4.21.0″ _module_preset=”default” type=”4_4″][et_pb_video src=”https://twitter.com/TLC/status/1689282661615894528″ _builder_version=”4.21.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″ module_alignment=”center”][/et_pb_video][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]Lauren felt her bodybuilding addiction was taking over her life, so she refocused in a new direction—prayer! #MyStrangeAddiction[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row - [How to Keep Running With Depression, According to Experts](https://drkevinchapman.com/how-to-keep-running-with-depression-according-to-experts/) - https://drkevinchapman.com/wp-content/uploads/2023/06/www-runnersworld-com-health-injuries-a44096065-running-with-depression-.pdf - [The 20 Best Mental Health Books To Cope With Whatever Life Throws At You](https://drkevinchapman.com/the-20-best-mental-health-books-to-cope-with-whatever-life-throws-at-you/) - https://www.womenshealthmag.com/health/g39816019/best-mental-health-books/ - [Therapists Get Anxious, Too. Here’s What They Do](https://drkevinchapman.com/therapists-get-anxious-too-heres-what-they-do/) - People who treat anxiety professionally have some surprising strategies for themselves. Seeking out pleasurable experiences and cultivating positive emotions can combat anxiety, and is “an antidote to worry and rumination,” says Kevin Chapman, a clinical psychologist in Louisville, Ky. - [Read This If You Get Anxious In The Mornings](https://drkevinchapman.com/read-this-if-you-get-anxious-in-the-mornings/) - Read This If You Get Anxious In The Mornings - [Group fitness classes used to terrify me: How I overcame my fear](https://drkevinchapman.com/group-fitness-classes-used-to-terrify-me-how-i-overcame-my-fear/) - “Exercise anxiety is form of social anxiety,” Chapman told TODAY Health. “It’s anxiety about being observed by other people in the capacity of working out.” - [It Takes One to Know One: Understanding Anxiety, Depression, and Anger in Men](https://drkevinchapman.com/it-takes-one-to-know-one-understanding-anxiety-depression-and-anger-in-men/) - "Anxiety disorders are the most prevalent mental health conditions in the United States, yet there is little discussion on the functional nature of anxiety and its relationship to other common emotional experiences like anger, frustration, and sadness." - [TrueSport Launches Expert Program to Enrich Research-Based Youth Sport Initiative](https://drkevinchapman.com/truesport-launches-expert-program-to-enrich-research-based-youth-sport-initiative/) - Colorado Springs, Colo. (March 3, 2020) – TrueSport®, a positive youth sports initiative powered by the U.S. Anti-Doping Agency (USADA), today announced partnerships with top subject-matter experts who will support new TrueSport curriculum, articles, and videos. Drawing on clinical and research experience, the TrueSport Experts will offer practical and evidence-based take-aways to help coaches, parents, - [How to recognize the symptoms of generalized anxiety disorder and get the right treatment](https://drkevinchapman.com/how-to-recognize-the-symptoms-of-generalized-anxiety-disorder-and-get-the-right-treatment/) - https://www.insider.com/generalized-anxiety-disorder-symptoms - [5 High Energy Workouts To Do If You're Anxious](https://drkevinchapman.com/5-high-energy-workouts-to-do-if-youre-anxious/) - If your anxiety is acting up, it might seem counterintuitive to go for a workout. It's hard enough to breathe when you're having a panic attack, let alone think about getting out of the house and hitting the gym. But high-energy workouts might help ease your anxiety, experts say. Click here for the entire article... - [Grocery Store Anxiety Is A Real Thing](https://drkevinchapman.com/grocery-store-anxiety-is-a-real-thing/) - According to Kevin Chapman, a clinical psychologist who specializes in anxiety-related disorders, grocery store anxiety is common. Like other forms of anxiety, it stems from the inability to control the experience. Click here for the entire article... - [Stop touching your face: Why that’s more difficult than it sounds](https://drkevinchapman.com/stop-touching-your-face-why-thats-more-difficult-than-it-sounds/) - The person you’re most likely to get the coronavirus from is yourself. More specifically: your hands. Think of them as sponges, soaking up viruses and bacteria. When you touch your face, you get that in your eyes and mouth. Still, researchers say we touch our faces several times a minute. Turns out, there’s a likely reason why. - [How to Handle Negative Online Reviews of Your Practice](https://drkevinchapman.com/how-to-handle-negative-online-reviews-of-your-practice/) - "As a mental health professional in today’s digital age, you’ve most likely prepared yourself for the possibility of receiving a negative online review. They can appear on your social media page, website, or Yelp profile—anywhere people might review your services. You might even have received one already." Click here to read the entire article... - [Face Masks Are Alleviating Social Anxiety](https://drkevinchapman.com/face-masks-are-alleviating-social-anxiety/) - "People are reporting that wearing masks make them feel less anxious and more confident..." For as long as she can remember, Betsy O’Donnell, a Delray Beach, Florida-based UX designer, has lived with social anxiety. As a child, this usually manifested as a fear of using public bathrooms and talking to other kids. Now 31, O’Donnell - [Need to navigate tricky conversations at the holiday dinner table?](https://drkevinchapman.com/need-to-navigate-tricky-conversations-at-the-holiday-dinner-table/) - In making that call, “weigh the pros and cons in advance,” Chapman says. Knowing your family, what can you expect to happen if you tell them you’re not coming this year, and how does that weigh against what happens if you do go? - [Why you can't stop touching your face, even though it's one of the best ways to prevent coronavirus spread](https://drkevinchapman.com/why-you-cant-stop-touching-your-face-even-though-its-one-of-the-best-ways-to-prevent-coronavirus-spread/) - The coronavirus outbreak has spread global panic, with people searching for sure-fire ways to protect themselves. For a while, many people (inspired by celebrities) thought masks would do it. But according to the health officials around the world, masks are futile for healthy people. Click here for the entire article... - [CHANNEL ANXIETY TO ENHANCE PERFORMANCE](https://drkevinchapman.com/channel-anxiety-to-enhance-performance/) - MONDAY, OCTOBER 7, 2019 FACILITATOR: DR. L. KEVIN CHAPMAN TOPIC: CHANNEL ANXIETY TO ENHANCE PERFORMANCE LOCATION: CHAMPIONS ROOM (SUTCLIFFE) TIME: 7:30-9:00PM Student-Athletes will continue their self-awareness journey so they can effectively lead themselves. Specifically, they will learn skills to enhance their composure in pressure situations and develop techniques to use their anxiety to enhance performance. - [FAIL-FORWARD!](https://drkevinchapman.com/fail-forward/) - February 11th, 2019 / 7:30-9:00PM: FAIL-FORWARD! Description: Participants will enhance opportunities to utilize failure as a spring board to future successes. In addition, student-athletes will learn techniques to help teammates Refocus during difficult times to assist in enhancing performance. Location - CHAMPIONS ROOM (SUTCLIFFE) - [Youth Mental Health - Oct 17th - KETKY](https://drkevinchapman.com/youth-mental-health-oct-17th-ketky/) - Connections with Renee Shaw Each week, host Renee Shaw and a variety of interesting and engaging people - including business leaders, entertainers, authors, celebrities, and more - explore a broad array of topics impacting Kentucky and the world. KETKY: Wednesday, October 17, 2018 at 6:30 PM ET https://ket.org/episode/KCWRS+001406 - [Youth Mental Health - Oct 17th - KET](https://drkevinchapman.com/youth-mental-health-oct-17th-ket/) - Connections with Renee Shaw Each week, host Renee Shaw and a variety of interesting and engaging people - including business leaders, entertainers, authors, celebrities, and more - explore a broad array of topics impacting Kentucky and the world. KET: Wednesday, October 17, 2018 at 1:00 AM ET https://ket.org/episode/KCWRS+001406 - [Youth Mental Health - Oct 16th - KETKY](https://drkevinchapman.com/youth-mental-health-oct-16th-ketky/) - Connections with Renee Shaw Each week, host Renee Shaw and a variety of interesting and engaging people - including business leaders, entertainers, authors, celebrities, and more - explore a broad array of topics impacting Kentucky and the world. KETKY: Tuesday, October 16, 2018 at 8:00 AM ET https://ket.org/episode/KCWRS+001406 - [ANXIETY ENHANCES PERFORMANCE!](https://drkevinchapman.com/anxiety-enhances-performance/) - October 8th, 2018 / 7:30-9:00PM: ANXIETY ENHANCES PERFORMANCE! Description: Student-Athletes will continue their self-awareness journey so they can effectively lead themselves. Specifically, they will learn skills to enhance their composure in pressure situations and develop techniques to use their anxiety to enhance performance. Location - CHAMPIONS ROOM (SUTCLIFFE) - [Leading Your Teammates: Refocusing and Failing Forward](https://drkevinchapman.com/leading-your-teammates-refocusing-and-failing-forward/) - Monday, November 6th – 7:30 – 9:00pm - Dr. L. Kevin Chapmen – Leading Your Teammates: Refocusing and Failing Forward. Description: In the natural progression from leading your teammates to leading your team, this session will provide leadership development skills to enhance opportunities to utilize set-backs as a spring board to future successes. In addition, - [Leading Yourself: Composure- Channeling Anxiety](https://drkevinchapman.com/leading-yourself-composure-channeling-anxiety/) - Monday, October 16th – 7:30 – 9:00pm – Dr. L. Kevin Chapman - Leading Yourself: Composure- Channeling Anxiety. Description: Student-Athletes will continue their self-awareness journey so they can effectively lead themselves. Specifically, they will learn skills to enhance their composure in pressure situations and develop techniques to use their anxiety to enhance performance. - [5th Annual Female Athlete Seminar](https://drkevinchapman.com/5th_annual_female_athlete_seminar/) - Monday, July 31st - 5th Annual Female Athlete Seminar Description: To become an elite-level athlete (Olympian, All-American, All-State, etc.), requires the development of both mental and physical skills. The one mental skill that serves as “the glue” for all other mental skills is "self-talk." Self talk leads to clutch performances but also leads to slumps. - [Various Upcoming Events](https://drkevinchapman.com/1129-2/) - Upcoming events: April 19th 8:30-9:30am Location: St. Francis School (downtown campus) Workshop: "Helping your adolescent with emotional regulation." July 31st: 5:00pm-7:30pm Baptist Health Female Athlete Seminar (for athletes, parents, and coaches) Workshop: "Mental Conditioning and becoming the G.O.A.T" More info here: Hi Dr. Chapman, Below are some - [Research and Professional Development 1](https://drkevinchapman.com/637-2/) - Dr. Chapman regularly appears on conferences and talks, giving presentations, and lectures Association for Cognitive and Behavioral Therapies (ABCT) Research and Professional Development 1 - Using Social and Traditional Media to Manage Your Professional Image and Market Your Work: For Practitioners, Academics, and Researchers Friday, October 28 8:15 AM - 9:45 AM Room: Times Square - [Anxiety and Depression Association of American Event](https://drkevinchapman.com/639-2/) - Master Clinician Seminar at the Anxiety and Depression Association of American (ADAA) Annual Convention, Philadelphia, PA, March 3, 2016 Chapman, L. K. (2016). Culturally-infused Cognitive Behavioral Therapy for Emotional Disorders. Dr. Chapman was invited as a Master Clinician at the most recent ADAA conference. Participants learned: The role of multicultural factors and sociocultural factors in - [Emotional Regulation of Anxiety and Related Disorders in Children and Adolescents](https://drkevinchapman.com/emotional-regulation-of-anxiety-and-related-disorders-in-children-and-adolescents/) - Title: “Emotional Regulation of Anxiety and Related Disorders in Children and Adolescents” Date: February 21st, 2017 Time: Noon-2pm Where: The Langsford Center, lecture series for the Archdiocese of Louisville Special Educators Link to map location: https://www.google.com/maps/dir/''/''/@38.2223097,-85.7540866,12z/data=!3m1!4b1!4m8!4m7!1m0!1m5!1m1!1s0x88690b58a57e218f:0x1bc9c88b6c52aa1d!2m2!1d-85.6840466!2d38.2223305 ## Pages - [Home](https://drkevinchapman.com/) - [et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”off|off|off” admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_fullwidth_slider disabled_on=”on|off|” _builder_version=”4.24.0″ custom_padding=”|||” custom_padding_tablet=”|||” custom_padding_phone=”|||” link_option_url=”https://drkevinchapman.com/wp-content/uploads/2016/12/connectionsKET1.mp4″ link_option_url_new_window=”on” box_shadow_style=”preset6″ box_shadow_blur=”10px” box_shadow_color=”rgba(0,0,0,0.1)” remove_inner_shadow=”off” hide_content_on_mobile=”off” hide_cta_on_mobile=”off” show_inner_shadow=”on” button_letter_spacing_hover=”0″ saved_tabs=”all” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”on” - 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[Upcoming Events](https://drkevinchapman.com/contact/upcoming-events/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Upcoming Events [/et_pb_text][et_pb_divider _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row disabled_on=”off|off|off” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] 5/21/2024 @ 12:00pm Eastern Becoming a Media Savvy Professional: Best Practices for Effective and Ethical Communication with Reporters [/et_pb_text][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] 3/11/2022 @ - 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[Phobias](https://drkevinchapman.com/learn-about-anxiety/phobias/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_fullwidth_slider _builder_version=”4.16″ custom_padding=”|||” custom_padding_tablet=”|||” custom_padding_phone=”|||” box_shadow_style=”preset6″ box_shadow_blur=”10px” box_shadow_color=”rgba(0,0,0,0.1)” remove_inner_shadow=”off” hide_content_on_mobile=”off” hide_cta_on_mobile=”off” show_inner_shadow=”on” button_letter_spacing_hover=”0″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”0″ button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][et_pb_slide heading=”Phobias” use_bg_overlay=”off” use_text_overlay=”on” text_overlay_color=”rgba(0,0,0,0.28)” _builder_version=”4.16″ header_font=”||||” body_font=”||||” background_color=”#ffffff” background_image=”https://drkevinchapman.com/wp-content/uploads/2016/11/KChapman-rotator-fear.jpg” button_icon_placement=”right” button_on_hover=”on” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” - [Learn About Anxiety](https://drkevinchapman.com/learn-about-anxiety/) - [et_pb_section fb_built=”1″ fullwidth=”on” custom_padding_last_edited=”on|desktop” admin_label=”Section” _builder_version=”4.16″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”50px|0|50px|0″ transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_fullwidth_slider admin_label=”Fullwidth Slider” _builder_version=”4.16″ custom_padding=”|||” custom_padding_tablet=”|||” custom_padding_phone=”|||” box_shadow_style=”preset6″ box_shadow_blur=”10px” box_shadow_color=”rgba(0,0,0,0.1)” remove_inner_shadow=”off” hide_content_on_mobile=”off” hide_cta_on_mobile=”off” show_inner_shadow=”on” button_letter_spacing_hover=”0″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”0″ button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][et_pb_slide heading=”Learn About Anxiety” use_bg_overlay=”off” - [Panic Attacks](https://drkevinchapman.com/learn-about-anxiety/panic-attacks/) - [et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”Section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_fullwidth_slider admin_label=”Fullwidth Slider” _builder_version=”4.16″ custom_padding=”|||” custom_padding_tablet=”|||” custom_padding_phone=”|||” box_shadow_style=”preset6″ box_shadow_blur=”10px” box_shadow_color=”rgba(0,0,0,0.1)” remove_inner_shadow=”off” hide_content_on_mobile=”off” hide_cta_on_mobile=”off” show_inner_shadow=”on” button_letter_spacing_hover=”0″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”0″ button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][et_pb_slide heading=”PANIC ATTACKS” use_bg_overlay=”on” bg_overlay_color=”rgba(0,0,0,0.32)” use_text_overlay=”off” _builder_version=”4.16″ header_font=”||||” body_font=”||||” background_color=”#ffffff” background_image=”https://drkevinchapman.com/wp-content/uploads/2016/11/KChapman-rotator-anxietystress.jpg” button_icon_placement=”right” button_on_hover=”on” - [Social Anxiety](https://drkevinchapman.com/learn-about-anxiety/social-anxiety/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_fullwidth_slider _builder_version=”4.16″ custom_padding=”|||” custom_padding_tablet=”|||” custom_padding_phone=”|||” box_shadow_style=”preset6″ box_shadow_blur=”10px” box_shadow_color=”rgba(0,0,0,0.1)” button_letter_spacing_hover=”0″ remove_inner_shadow=”off” hide_content_on_mobile=”off” hide_cta_on_mobile=”off” show_inner_shadow=”on” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”0″ button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” - [Intensive Treatment for Phobias, Panic and Agoraphobia](https://drkevinchapman.com/intensive-treatment-for-phobias-panic-and-agoraphobia/) - [et_pb_section fb_built=”1″ fullwidth=”on” custom_padding_last_edited=”on|desktop” admin_label=”Section” _builder_version=”3.22″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_fullwidth_slider admin_label=”Fullwidth Slider” _builder_version=”4.14.2″ custom_padding=”|||” custom_padding_tablet=”|||” custom_padding_phone=”|||” hover_enabled=”0″ box_shadow_style=”preset6″ box_shadow_blur=”10px” box_shadow_color=”rgba(0,0,0,0.1)” remove_inner_shadow=”off” hide_content_on_mobile=”off” hide_cta_on_mobile=”off” show_inner_shadow=”on” button_letter_spacing_hover=”0″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”0″ button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_slide - [OCD](https://drkevinchapman.com/learn-about-anxiety/ocd/) - [et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”Section” _builder_version=”3.22″ global_colors_info=”{}”][et_pb_fullwidth_slider admin_label=”Fullwidth Slider” _builder_version=”3.16″ custom_padding=”|||” custom_padding_tablet=”|||” custom_padding_phone=”|||” box_shadow_style=”preset6″ box_shadow_blur=”10px” box_shadow_color=”rgba(0,0,0,0.1)” remove_inner_shadow=”off” hide_content_on_mobile=”off” hide_cta_on_mobile=”off” show_inner_shadow=”on” button_letter_spacing_hover=”0″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”0″ button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][et_pb_slide heading=”Obsessive Compulsive Disorder (OCD)” use_bg_overlay=”off” use_text_overlay=”on” text_overlay_color=”rgba(0,0,0,0.36)” _builder_version=”3.16″ header_font=”||||” body_font=”||||” background_color=”#ffffff” background_image=”https://drkevinchapman.com/wp-content/uploads/2016/11/KChapman-rotator-worry-slide.jpg” - [Payment](https://drkevinchapman.com/contact/payment/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.14.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}” sticky_enabled=”0″] PAYMENT Dr. Chapman’s rates are competitive based on his area of specialty. Some individuals may benefit from extended treatment sessions or may require home visits, travel to - [Mental Health Resources for coping with COVID-19](https://drkevinchapman.com/covid-19/) - Check out my interview with #Storycollider on uncertainty, anxiety, OCD & navigating COVID-19 Click here for more information from the CDC For more information on protecting yourself from Coronavirus, read Dr. Chapman’s article in Business Insider Resources for the OCD and related disorders community during the COVID-19 outbreak How fear influences your behavior, and how - [Recent Events](https://drkevinchapman.com/contact/recent-events/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row column_structure=”2_3,1_3″ admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blog include_categories=”9″ show_author=”off” show_date=”off” show_categories=”off” admin_label=”Posts – Recent Events” _builder_version=”3.0.94″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” use_dropshadow=”off”][/et_pb_blog][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://drkevinchapman.com/wp-content/uploads/2021/01/dr-k-5.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Image” _builder_version=”4.7.7″ animation_style=”slide” animation_direction=”left” animation_duration=”500ms” animation_intensity_slide=”10%” hover_enabled=”0″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation=”left” sticky=”off” always_center_on_mobile=”on” title_text=”dr-k-5″ sticky_enabled=”0″][/et_pb_image][et_pb_image src=”https://drkevinchapman.com/wp-content/uploads/2021/01/dr-k-1.jpg” title_text=”dr-k-1″ align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” - [Forms](https://drkevinchapman.com/contact/forms/) - [et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”3.22″][et_pb_row admin_label=”Row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] DOWNLOAD FORMS For OCD clients OCI-R: Rating scale (for new clients) Exposure Recording Form (homework for current clients) OCD Self-Monitoring (current clients) For Panic clients The Nature of Anxiety and Panic (new clients) - [Scholarly-Works](https://drkevinchapman.com/scholarly-works/) - [et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”Section” _builder_version=”3.22.3″][et_pb_fullwidth_slider admin_label=”Fullwidth Slider” _builder_version=”3.16″ custom_padding=”|||” custom_padding_tablet=”|||” custom_padding_phone=”|||” box_shadow_style=”preset6″ box_shadow_blur=”10px” box_shadow_color=”rgba(0,0,0,0.1)” remove_inner_shadow=”off” hide_content_on_mobile=”off” hide_cta_on_mobile=”off” show_inner_shadow=”on” button_letter_spacing_hover=”0″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”0″ button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][et_pb_slide heading=”Scholarly-Works” use_bg_overlay=”off” use_text_overlay=”on” text_overlay_color=”rgba(0,0,0,0.32)” alignment=”bottom” _builder_version=”3.16″ header_font=”||||” body_font=”||||” background_color=”#ffffff” background_image=”https://drkevinchapman.com/wp-content/uploads/2016/11/KChapman-rotator-flamemind-slide.jpg” button_icon_placement=”right” button_on_hover=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” - [Insomnia](https://drkevinchapman.com/insomnia/) - [et_pb_section fb_built=”1″ fullwidth=”on” custom_padding_last_edited=”on|desktop” admin_label=”Section” _builder_version=”3.22″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on”][et_pb_fullwidth_slider admin_label=”Fullwidth Slider” _builder_version=”4.4.6″ custom_padding=”|||” custom_padding_tablet=”|||” custom_padding_phone=”|||” box_shadow_style=”preset6″ box_shadow_blur=”10px” box_shadow_color=”rgba(0,0,0,0.1)” remove_inner_shadow=”off” hide_content_on_mobile=”off” hide_cta_on_mobile=”off” show_inner_shadow=”on” button_letter_spacing_hover=”0″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”0″ button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][et_pb_slide heading=”Insomnia (and other sleep-related problems)” use_bg_overlay=”off” ## Categories - [Events](https://drkevinchapman.com/category/events/) - [Recent](https://drkevinchapman.com/category/recent/) - [Sports Performance](https://drkevinchapman.com/category/sports-performance/) - [Anxiety](https://drkevinchapman.com/category/anxiety/) - [Worry](https://drkevinchapman.com/category/worry/) - [Mental Health](https://drkevinchapman.com/category/mental-health/) - [Depression](https://drkevinchapman.com/category/depression/) - [Lifestyle](https://drkevinchapman.com/category/lifestyle/) - [Panic](https://drkevinchapman.com/category/panic/)